HUGH has nearly 20 years of providing caring and confidential help with:

Relaxation, stress , phobias , fears, worries, confidence , sleep, smoking , weight , sports improvement , and unwanted habits and addictions, and many other psychological, emotional and physical problems. Hugh is also comfortable working with children after considerable experience working in education.

Hypnotherapy can accelerate the healing process in many psychological and physiological problems without the risks and side effects caused by other treatments. Hypnotherapy is a natural and effective approach to mental, emotional and physical well being. Doctors are increasingly referring patients for hypnotherapy because of its advantage of being non-invasive and complementary to orthodox medicine.

NLP provides a whole range of fast and effective techniques to help with psychological, emotional and physical problems. NLP is an extremely powerful tool for self development and positive change.

Thought Field Therapy (TFT) is a simple and straightforward technique for resolving emotional and psychological issues. It has been described as the "Power Therapy of the 21st Century".

(Easy access and parking just off the A12 between Ipswich and Colchester. Convenient for people living in both these centres of population as well as the surrounding towns and villages).

If you are looking for result based therapy hypnotherapy or you wish to use hypnotherapy to discover more confidence and self esteem please contact HUGH on 01206 323089 or use the contact page .